Well, it has been two weeks since I embarked on the Xena Warrior Princess workout/diet, and I think the proof is in the pounds. I’ve lost 14 pounds since I started. I think I have the long distance running on the elliptical to thank the most for the weight loss – I am up to 60 minutes. However another tool that I have found helpful is the myfitnesspal website and app. It has been an easy to use and extremely educational tool that has allowed me to make better choices on what I eat.
Want to learn about my silly diet plan, Read the previous post .